Restaurant @ JMCC
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Main Course

Restaurant@JMCC

Each portion contains


Add To Meal    Baked Coley Fillet with Tomato & Olive Dressing 207kcal (867kJ)
Fat
Fat Amount: L
8.2g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
4.3g
Salts
Salt Amount: H
2.5g
Contains Celery
Contains Fish
Contains Mustard
Add To Meal    Baked Haddock in Thai Red Curry Sauce 177kcal (740kJ)
Fat
Fat Amount: L
4.1g
Saturates
Saturates Amount: L
2.2g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: L
0.70g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Baked Haddock with Wilted Greens & Tarragon 174kcal (727kJ)
Fat
Fat Amount: L
3.0g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: L
0.66g
Contains Celery
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Scottish Produce
Add To Meal    Breaded Haddock, Lemon & Tartare Sauce 418kcal (1748kJ)
Fat
Fat Amount: H
23g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
4.0g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    Breaded Pollock Fillet with Lemon & Tartare Sauce 525kcal (2196kJ)
Fat
Fat Amount: H
34g
Saturates
Saturates Amount: L
3.0g
Sugars
Sugars Amount: L
5.4g
Salts
Salt Amount: M
1.6g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Eggs
Contains Fish
Contains Mustard
Add To Meal    Cajun Fish Wrap 401kcal (1676kJ)
Fat
Fat Amount: M
17g
Saturates
Saturates Amount: L
2.8g
Sugars
Sugars Amount: L
6.7g
Salts
Salt Amount: M
1.5g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Chunky Fish Fingers & Tartare Sauce 277kcal (1160kJ)
Fat
Fat Amount: H
19g
Saturates
Saturates Amount: L
1.4g
Sugars
Sugars Amount: L
3.5g
Salts
Salt Amount: M
1.2g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Eggs
Contains Fish
Contains Milk
Contains Mustard
Add To Meal    Fish Finger Butty 594kcal (2487kJ)
Fat
Fat Amount: H
26g
Saturates
Saturates Amount: L
2.1g
Sugars
Sugars Amount: L
4.6g
Salts
Salt Amount: H
2.0g
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Milk
Contains Mustard
Contains Sesame
Add To Meal    Grilled Hake with Spiced Peppers & Salsa Verde 272kcal (1139kJ)
Fat
Fat Amount: L
7.8g
Saturates
Saturates Amount: L
1.0g
Sugars
Sugars Amount: M
23g
Salts
Salt Amount: L
0.69g
Contains Celery
Contains Fish
Contains Mustard
Add To Meal    Portuguese Spiced Fish with Salsa Verde 220kcal (922kJ)
Fat
Fat Amount: H
13g
Saturates
Saturates Amount: M
2.0g
Sugars
Sugars Amount: L
0.5g
Salts
Salt Amount: H
1.5g
Contains Celery
Contains Fish
Contains Mustard
Add To Meal    Salmon Jalfrezi 387kcal (1617kJ)
Fat
Fat Amount: H
22g
Saturates
Saturates Amount: M
4.9g
Sugars
Sugars Amount: L
5.1g
Salts
Salt Amount: H
3.8g
May Contain Nuts
May Contain Almonds
May Contain Cashew Nuts
Contains Celery
Contains Fish
Contains Mustard
May Contain Peanuts
Add To Meal    Seafood Paella 321kcal (1342kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.4g
Sugars
Sugars Amount: L
4.7g
Salts
Salt Amount: M
0.89g
Contains Celery
Contains Crustaceans
Contains Molluscs
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Contains Fairtrade Items
Contains Scottish Produce
Add To Meal    Cod in a Goan Curry Sauce 590kcal (2468kJ)
Fat
Fat Amount: H
24g
Saturates
Saturates Amount: H
12g
Sugars
Sugars Amount: L
12g
Salts
Salt Amount: H
9.8g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
Contains Fish
Contains Mustard
Add To Meal    Baked Hake with Seasonal Greens & Chilli Sauce 190kcal (794kJ)
Fat
Fat Amount: L
1.8g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: L
13g
Salts
Salt Amount: M
1.3g
Contains Celery
Contains Fish
Contains Mustard
Contains Sulphur Dioxide and Sulphites
Add To Meal    Baked Hake with Spinach and Bacon Cream 243kcal (1016kJ)
Fat
Fat Amount: M
11g
Saturates
Saturates Amount: M
4.8g
Sugars
Sugars Amount: L
1.8g
Salts
Salt Amount: M
1.4g
Contains Celery
Contains Cereals containing Gluten
Contains Wheat
May Contain Crustaceans
Contains Eggs
Contains Fish
Contains Milk
May Contain Molluscs
Contains Mustard
Contains Scottish Produce
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals Containing
Gluten
Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame Seeds
Sulphur Dioxide
Lupin
Molluscs
Baked Coley Fillet with Tomato & Olive Dressing Add To Meal 207kcal
867kJ 		Fat Amount: L
8.2g 		Saturates Amount: L
1.1g 		Sugars Amount: L
4.3g 		Salt Amount: H
2.5g
Baked Haddock in Thai Red Curry Sauce Add To Meal 177kcal
740kJ 		Fat Amount: L
4.1g 		Saturates Amount: L
2.2g 		Sugars Amount: L
3.5g 		Salt Amount: L
0.70g
Baked Haddock with Wilted Greens & Tarragon Add To Meal 174kcal
727kJ 		Fat Amount: L
3.0g 		Saturates Amount: L
0.6g 		Sugars Amount: L
3.3g 		Salt Amount: L
0.66g
Breaded Haddock, Lemon & Tartare Sauce Add To Meal 418kcal
1748kJ 		Fat Amount: H
23g 		Saturates Amount: L
1.4g 		Sugars Amount: L
4.0g 		Salt Amount: M
1.3g
Contains: Wheat
Breaded Pollock Fillet with Lemon & Tartare Sauce Add To Meal 525kcal
2196kJ 		Fat Amount: H
34g 		Saturates Amount: L
3.0g 		Sugars Amount: L
5.4g 		Salt Amount: M
1.6g
Contains: Wheat
May Contain: Barley
Cajun Fish Wrap Add To Meal 401kcal
1676kJ 		Fat Amount: M
17g 		Saturates Amount: L
2.8g 		Sugars Amount: L
6.7g 		Salt Amount: M
1.5g
Contains: Wheat
Chunky Fish Fingers & Tartare Sauce Add To Meal 277kcal
1160kJ 		Fat Amount: H
19g 		Saturates Amount: L
1.4g 		Sugars Amount: L
3.5g 		Salt Amount: M
1.2g
Contains: Wheat
Fish Finger Butty Add To Meal 594kcal
2487kJ 		Fat Amount: H
26g 		Saturates Amount: L
2.1g 		Sugars Amount: L
4.6g 		Salt Amount: H
2.0g
Contains: Wheat
Grilled Hake with Spiced Peppers & Salsa Verde Add To Meal 272kcal
1139kJ 		Fat Amount: L
7.8g 		Saturates Amount: L
1.0g 		Sugars Amount: M
23g 		Salt Amount: L
0.69g
Portuguese Spiced Fish with Salsa Verde Add To Meal 220kcal
922kJ 		Fat Amount: H
13g 		Saturates Amount: M
2.0g 		Sugars Amount: L
0.5g 		Salt Amount: H
1.5g
Salmon Jalfrezi Add To Meal 387kcal
1617kJ 		Fat Amount: H
22g 		Saturates Amount: M
4.9g 		Sugars Amount: L
5.1g 		Salt Amount: H
3.8g
May Contain: Almonds, Cashew Nuts
Seafood Paella Add To Meal 321kcal
1342kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.4g 		Sugars Amount: L
4.7g 		Salt Amount: M
0.89g
Cod in a Goan Curry Sauce Add To Meal 590kcal
2468kJ 		Fat Amount: H
24g 		Saturates Amount: H
12g 		Sugars Amount: L
12g 		Salt Amount: H
9.8g
Contains: Wheat
Baked Hake with Seasonal Greens & Chilli Sauce Add To Meal 190kcal
794kJ 		Fat Amount: L
1.8g 		Saturates Amount: L
0.1g 		Sugars Amount: L
13g 		Salt Amount: M
1.3g
Baked Hake with Spinach and Bacon Cream Add To Meal 243kcal
1016kJ 		Fat Amount: M
11g 		Saturates Amount: M
4.8g 		Sugars Amount: L
1.8g 		Salt Amount: M
1.4g
Contains: Wheat

Restaurant@JMCC

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